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Colic, Postpartum, Fourth Trimester Stephanie Rattenbury Colic, Postpartum, Fourth Trimester Stephanie Rattenbury

How To Cure a Super Gassy Baby

Now, I don’t mean to brag but one thing I’ve proven to be really good at is making super gassy babies. Okay, so, hold the phone (does anyone remember that saying?). I know, we all what to be the best at something and you might be sitting there feeling just a little envious that I managed to find something to excel at while you still figure yours out. BUT (there’s always a ‘but,’ isn’t there?) this may not be the skill you want to excel in. No. I’d say, be happy to leave this one to me.

Anyways, you’ve probably started reading this because you have a super gassy baby. I mean, it makes sense. If you were somehow blessed with a baby that isn’t gassy (you have a unicorn-baby, by the way, and now it’s my turn to be jealous of you), there’s really not much reason why a post about newborn gas would appeal to you. So, I guess, it’s safe to assume that I’m talking to someone in the midst of walking a similar path to the one I’ve already walked three - count ‘em three - times before. Before I get into the gassy goods, I just want to say: Mama (or Papa!), I get it. I understand your struggle here. I understand how it hurts your heart to see your sweet little baby wrenched up and screaming in pain. I know that you’re here because you just want to try something to help relieve them of their discomfort. And to relieve yourself of the discomfort that comes along with caring for a super gassy baby. Also - even if you wouldn’t describe your baby as a super gassy baby, I don’t discriminate. You are still very welcome to use these tricks to alleviate general infant gas! Here we go.

How to Know it’s Gas

The super gassy baby has some pretty obvious tell-tale signs once you know what to look for.

  • The easiest one is to feel and observe their abdomen. A rock-hard tummy that is distended-looking (rounded) is a great indicator, even when they’re settled (ie. not crying) is a great indicator that there are some gas issues at play.

  • Another obvious tell-tale sign? Crying. A lot of it. Especially after a feed. I swear that my kids had a distinct gas cry as opposed to their “regular” crying (but don’t ask me to explain the difference because I couldn’t if I tried!).

  • Excessive spitting up could also be a sign of digestion troubles - which is not to say that it’s real trouble, per say, just that nourishment is having a hard time settling. Same goes for hiccups.

  • Does your baby pull their legs in to their tummy/chest often (especially following a feed)? You guessed it - another sign of gas.

Anti-Gas or Anti-Colic Drops

If I could have given my babies Ovol through an IV drip for the first twelve weeks of their life, I might have. IV or not, they certainly got their fair share of Ovol and gripe water - balanced out, of course, with the wide variety of homeopathic options marketed to appeal to the desperate parent of the super gassy baby. I’m not going to go through the pros and cons of these here. I’m not a medical professional, and don’t pretend to be, so you definitely should not be taking anything I write here as sound medical advice. But I can (and will!) write from my own experiences - and in my own experiences, Ovol was met with a satisfactory level of success and would probably be my go-to recommendation over all the others on the shelf. Although there were some of the homeopathic stuff that maybe worked - not one better than the other, though.

Probiotics

In totally simplistic terms, the idea behind giving a baby probiotics is the belief that their immature digestive system may still be lacking the good bacteria required for a well-functioning system. Probiotics are billed as those “good” bacteria. If you’re heavy into empirical research, you likely won’t be swayed by this option but if you find anecdotal findings persuasive you’ll be more open to giving this a go. As always, when purchasing supplements, quality matters - and yes, that translates to spending a little bit more dolla-bills to upgrade from the generic version.

Bodywork

Honestly, when you think about it, it just makes sense that digestion issues on this level could be remedied through the central nervous system - which is the foundational practice of chiropractic care, Bowen Therapy and Craniosacral Therapy. Infant treatment involves very gentle manipulations of the body. There are no sudden movements and none of the cracking many of us often assume is involved with all forms of chiropractic care. If you can’t warm to the idea of taking your infant to a chiropractor (please recognize this as an unfounded fear, though!), Bowen or Craniosacral Therapy is a great place to dip your toes into the infant bodywork water. However, those two treatment methods are typically not covered by extended medical plans - whereas chiropractic care is covered by most extended medical plans (where I live, in Canada, at least).

Burp, Burp and Burp Again

Pockets of air bubbles are one of the main culprits for infant gassiness. I know, I’m not making any super surprising revelations with that one but the reason I’m saying it at all is to, hopefully, reinforce the importance of a good, old-fashioned burp. This might sound like a simple solution but don’t discount it. A good burp could totally change the course of your super gassy baby’s digestive experience. And, by association, yours as well.

Ideally, you're burping several times throughout the course of a feed and not necessarily all at the end of the feed, either. Share the love. Spread the burps out. A couple in the middle (if breastfeeding, when you switch from one boob to the other is a natural break and a good opportunity to encourage a burp) and then try for two or three at the end of your feeding session. Even if you’ve gotten out one really good one, keep trying for just one more. With a bit of coaxing, you usually can encourage a follow-up burp and that can be the one that makes all the difference! The reward is worth the effort. I also want to mention that burping is a type of art form. I mean, at the end of the day, it’s not really. But it is something that takes practice, repetition and a willingness to experiment with different burping strategies - there are a few! Like everything with babies, one size does not fit all.

Fridababy, Windi the Gaspasser

I demand a refund on my own experience(s) with my super gassy babies because this very intriguing little contraption was not around when any of mine were babies and one look at the slick packaging really makes me believe that it would have made all the difference (great job, Fridababy marketing team). Straight from the Fridababy website, the Gaspasser is a “single-use tube that helps babies get rid of excess gas.” Sounds AH-MAZING, right?! (Side note: what kind of world am I living in where I’m literally excited by a product with such a description?) So, yeah, what you can take from this is that I have no idea if it actually works or not but I’m pretty convinced it would have solved all my problems and I’m a little bit bitter for missing out on the opportunity to find out. If you have used it, maybe you could leave some feedback in the comments.

Tummy Time + Strategic Carrying

Your baby needs tummy time to help strengthen their neck muscles. Tummy time puts constant pressure on their abdomen which helps to ease the discomfort caused by gas pain. In other words, two birds, one stone - something I know you, my multi-tasking mama, can really appreciate. Baby-wearing works equally well if tummy time isn’t your babe’s cup of tea and there are also some other baby holds (the Football hold, for example) that keeps pressure on baby’s tummy. The tummy pressure can work two-fold. It can help them pass the gas and it the counterpressure can be a source of comfort to an otherwise uncomfortable ailment.

Warm Bath

Great at relaxing an abdomen that might be tense due to gas. A relaxed abdomen provides the necessary groundwork to promote flatulence… and that’s the goal, my friends!

Infant Massage

You know all those times someone’s told you “Google’s not your friend?” Okay well, in this case, Google is your friend. Google the “I Love You” infant massage (after you’ve finished reading this, of course! Don’t leave me hanging) and start incorporating it into your daily routine. Post bath time at our house always included a nice, naked, gas-relieving tummy massage in front of the fire (don’t make it weird, I’m talking about the babies). This massage really works wonders at pushing any gas bubbles through intestinal passage and out le derriere.

Bicycle Legs

You know this one because you’ve probably done it yourself once or twice in your life - although, I highly doubt you were doing it with the intention of gas relief… not in your adult life, at least. With your baby on their back, pedal their legs, knee to chest, slowly. Let their knee rest against their chest for a beat before alternating the opposite leg. Do this multiple times throughout the day.

The Super Gassy Baby and the Breastfeeding Mama

If you’re breastfeeding, you might be wondering if something you’re eating is the culprit of all that gas in your baby. While this is a matter still hotly contesting by varying experts, in my (totally not-expertise) opinion, it kinda makes sense that the gassiness could be caused by something you’re consuming. If you’re desperate-desperate, you’ll try anything. So, it might be worth giving your diet a good examination and making changes where necessary. With my third super gassy baby, I finally committed to eliminating dairy and cruciferous vegetables when he was around two weeks old and I noted that I felt like I noticed and improvement in his gassiness. This was so motivating that I continued with it until I stopped nursing him. If you go all cancel culture on dairy, remember that there’s no sliding scale to dairy consumption. It’s all or nothing in order to get the effect and dairy can take two to three weeks to completely leave your system (although you likely will notice an improvement in gassiness sooner). In the hopes that baby would reap some of the benefits, my naturopath also suggested drinking an anti-gas tea, like fennel or a “Smooth Move” digestive tea. If you’re so put out by the idea of having to rearrange your diet that it’s making you second guess breastfeeding, ignore this advice. There are many infant and breastfeeding experts who say a breastfeeding mother’s diet does not affect her baby’s digestive system.

Check ‘Yo Latch + Manage ‘Yo Letdown

Again, for breastfeeding mamas: make sure your baby has a good, tight latch to ensure they aren’t taking in too much air when sucking and, if you suspect you have a strong letdown, manage it. A strong letdown could mean your baby is gulping quickly trying to keep up with the flow and, in doing so, is (again) taking excess air. By now, you know why this is important but, just to reiterate: air causes gas bubbles. Too much air is going to mean an increase of gas bubbles. And that’s bad news for those of us who are trying to reduce our baby’s gassiness. If you aren’t sure if what a “good” latch or “overactive letdown” is (or even if either of these apply to you), schedule a visit with a lactation consultant (there are private options or some available through your hospital) or visit your local La Leche League chapter. This is truly one of the most empowering steps you can take in your breastfeeding journey and, likely, you’ll only need one visit to sort things out.

The Last Point - TIME

When babies are born, their digestive system needs a bit of time to mature. That means that nearly every baby goes through a period of gassiness, although degree and the duration of time varies widely. For some babies, you will exhaust everything on this list and see no significant change and, while I know this is not what you want to hear, for those babies, it really is a matter of giving their digestive system the time it needs to mature. That’s the key - time. Most babies’ digestive systems seem to settle around the 12 to 14 week mark and, while it feels like freakin’ forever while you’re in it, don’t start a countdown and wishing these days away. I promise, the days of your baby being a super gassy baby will be over and a thing of the past faster than you think.

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Postpartum, Family, Colic Stephanie Rattenbury Postpartum, Family, Colic Stephanie Rattenbury

Coping with Colic

You’ve heard the terms “colic” and “reflux” in infants but do you know how to tell if you baby is suffering from one, or both? Do you know there are things you can try to help alleviate some of those symptoms? Here’s an exhaustive list, written by a doula nand mom of three, with first-hand colic and reflux experience, of things that you can try to help your infant’s colic/reflux.

Our friends often joke that, for the first year of her life, whenever they saw Lily she was crying - and it’s true, for most of that first year, she looked a lot like this.

Our friends often joke that, for the first year of her life, whenever they saw Lily she was crying - and it’s true, for most of that first year, she looked a lot like this.

Meet my colicky baby, Lily. Lily is my second born. I gave her a beautiful, serene, peaceful birth at home and expected she would repay the favour with a similarly serene fourth trimester. Guess what? Doesn't work that way.

Leading into Lily's birth, the possibility of colic wasn’t something that crossed our minds. We had dealt with the typical infant grievances with our first (The Period of Purple Crying; gassiness; making strange) but those issues had resolved when/as to be expected. We, naively, thought our experience with our second baby would be relatively similar to that of our first. Was it? Nope. I still remember the morning she woke up, our two week honeymoon apparently over, and started crying. Little did I know that, due to a combination of colic and infant reflux, it would be months before she stopped.

Before diving into your colic game plan, I want to clear up a few things:

1 - Colic is not a condition that is medically diagnosed. So, you probably won’t take your baby to a doctor and have your experience validated with a “colic” diagnosis (even though, trust me, that’s really what you need at that moment - someone to validate that your experience is significantly harder than dealing with a non-colicky baby). The exception to this rule is if you have an old school doctor. Thinking your baby might have colic? Well, they just might if:

They suffer from prolonged periods of excessive crying over the course of several weeks/months.

2- Colic and something called infant reflux, or gastroesophageal reflux (“GER”) often go hand-in-hand. While colic might be difficult to diagnose, reflux is easier. Some things you might notice with a baby suffering from reflux:

A sequence of wet burps/hiccups followed by a noticeable swallow

Frequent spitting up

Arching their back after a feed

Excessive crying

Coughing/wheezy sound after feeds

Pulling away during feeds/difficulty feeding

Every reflux mom remembers their baby’s first projectile vomit. This was Lily’s! Little did we know, there would be many, many more of these down the road (we definitely got smarter about it though!).

Every reflux mom remembers their baby’s first projectile vomit. This was Lily’s! Little did we know, there would be many, many more of these down the road (we definitely got smarter about it though!).

*There is such thing as a “happy spitter” or, more commonly referred to as silent reflux. Meaning: you have a baby that spits up a lot, and frequently, but is otherwise happy.

I was surprised to find that, although it’s been some four and a half years, I still find it very difficult to revisit this time in my life. I thought I would sit down and bang out a workable list of things you could do to help alleviate your baby’s colic or reflux symptoms. I started and stopped writing. For weeks It felt impossible for me to simply create a practical, unemotional list of how to cope with colic. This subject for me, it turns out, is much more emotional than practical - which is actually great because it makes for an amazing segway into my first point…

#1. Take Care of YOU First

You know how when you’re sitting in an airplane and it’s taxiing to the runway and the flight attendants are going through their safety instructions? They say something along the lines of “in the event of an emergency, if you’re traveling with someone who requires assistance, put your oxygen mask on FIRST and then help your companion.” Let’s make this a central theme, not just in relation to a colicky baby but, in our motherhood journey as a whole. Having a baby is all-consuming. Having a colicky baby? Next level, all-consuming. Listening to a baby cry for hours and hours a day for months? That can break your freakin’ soul if you aren’t careful. Be careful. Even if you think you’re hanging in there, you might learn later that the only thing you were actually doing was repressing your feelings in order to simply survive the experience. If you’re in the midst of dealing with infant colic, or even if it’s something you’ve dealt with in the past, there are professionals who can help you sift through your feelings. I highly recommend seeking out a postpartum therapist, counselor or psychologist. Schedule an evening appointment so you can go alone, bring your baby to your appointment, or find a virtual therapist who can counsel you over the phone.

Furthermore, mama, as much as we feel the weight of our baby only wanting us - you need to pass that baby off whenever the opportunity presents itself. I will never forget one afternoon where we had met my sister, mom and aunt at the park. Lily had been having a particularly bad day and not even the fresh air could pacify her. My frustration level was peaking and was boiling over towards anger. Despite my mom, aunt, and husband all witnessing the same thing, it was my childless sister who had the know-how (and maybe the bravery) to pluck Lily from my arms and leave my general vicinity. In that moment, I had to let go of the guilt that this was only going to add to Lily’s despair because, ultimately, it was me (and only me) she wanted. But I had tried all I could try and it was in my best interest to let her be unhappy with someone else. If someone you trust, makes the bold move to help - let them. To use another common analogy: put your life vest on FIRST.

#2. Cover Your Bases

Ensure your baby’s colic isn’t being caused by an underlying medical issue. Visit your doctor. If you aren’t satisfied with your GP’s assessment, and if you feel like there is something more going on, tell your doctor you would like a referral to a pediatrician (notice how I said “tell” not “ask”?).

#3. Gripe Water

My parents were quick to suggest gripe water. Apparently they used it with my younger brother (who was also a colicky baby) and it “helped” so of course I flew out to the drugstore as quickly as I could to get my own bottle of colic quasher. Gripe water is a blend of several ingredients (usually sodium bicarbonate and a mixture of herbs like clove, dill, peppermint, licorice, chamomile, ginger, fennel) that are said to help with gas and tummy discomfort. Does it work? I’ll never know. My colicky baby never swallowed it, once. And finally after a couple of failed attempts, I tried it to see what the fuss was all about and lemme just say, I don’t blame her. I’d rather cry all day long than drink that stuff too. The good news is that a lot of parents do feel like gripe water has worked for their infants. Plus, it’s relatively inexpensive so you won’t feel bad tossing it in the garbage if it doesn’t end up being the solution for you. Some things to keep in mind when you’re choosing which brand of gripe water to give your baby:

  • There are two versions: alcohol free and…. well, ones that aren’t. Do some research and choose the kind that works best for you.

  • Choose a formulation that’s as clean as possible: organic ingredients, no artificial colours or preservatives.

#4. Probiotics

Probiotics were basically my gateway into homeopathic supplements so proceed with caution (!). Essentially, probiotics are “good” bacteria because they are said to aid with GI system regulation. Probiotics are sold in three forms: capsules, powder, liquid. You will want liquid (drops) for your baby. Word of the wise, the cheapest place to source infant probiotics is Costco. It’s sold over the counter in the pharmacy. Some things to keep in mind if you decide to start giving your baby probiotics:

  • Probiotics are a relatively new phenomenon. This means there is not a lot of research to corroborate it’s effectiveness or safety (although probiotics are considered to be safe) and doctors have mixed opinions about effectiveness. There are still a growing number of studies that report a decrease in colic in babies who have been given probiotics.

  • Probiotics aren’t an instant fix. It takes around 2 weeks before you see any effects (if you do at all).

  • Your baby might experience a period of increased fussiness/gassiness upon initial implementation. This is are considered normal and should reside after a couple of days. If it doesn’t, probiotics may not be the solution for your child.

  • Probiotics can be expensive. See above for where to purchase in order to get the best bang for your buck.

#5. Wear Your Baby

Wearing your colicky baby is helpful for a number of reasons:

  • A colicky baby is likely not soothed anywhere but in someone's arms (and really, if we’re being real here, it’s probably only Mom’s arms that do the trick) . Babywearing makes that constant need to be held a little more manageable - for both of you.

  • Positioning. Babywearing means your baby is upright with their chest and tummy secured to your body. That pressure against their abdomen can provide some relief to their discomfort. Many colicky babies prefer an upright position (as opposed to lying down). If this is true of your colicky baby, they might also be suffering from some degree of acid reflux.

  • It’s a great way to lull your non-sleeper to… you guessed it - sleep.

#6. Chiropractor

I’ve mentioned that I’m a big chiropractor fan. Chiropractors are pretty confident in their abilities to help infants with colic. Infant adjustments are extremely gentle. There is no cracking - you likely wouldn’t even know anything was happening - but there’s a good chance you’ll be pleasantly surprised with the results. How can it help? Chiropractic care addresses issues in the central nervous system and spine. A misalignment (which is thought to be a possible side effect from birth) restricts the nervous system from working properly which can have a negative effect on your baby’s digestive system. A study published in the Journal of Manipulative and Physiological Therapeutics found a 67% decrease in babies who received chiropractic care to treat colic. It’s not a sure-fire solution. Everytime I took my colicky baby to the chiropractor she was noticeably calmer for the rest of the day and even into the evening but the crying always returned a day or two later. Honestly, though, it was 100% worth it for that day, or two, of calm.

#7. Craniosacral Therapy

I know what you’re thinking - craniosacral, what? I’ve been there. I’ve had that thought. But like you, I was desperate to try anything. Similar to the technique a chiropractor would use on an infant, craniosacral therapy uses gentle touch to manipulate the joints in the skull, parts of the pelvis and spine. Like chiropractic care, craniosacral therapy lists infant colic as an ailment they treat often - and successfully.

#8. Bowen Therapy

Bowen Therapy is a gentle, hands-on treatment that helps to release any tension in the connective tissue. Bowen Therapy typically focuses on releasing any tension or spasm in the hard-working, yet underdeveloped, diaphragm in order for it to start functioning optimally. I don’t have any personal experience with Bowen Therapy - there wasn’t a provider in my area when I was dealing with my colicky baby - but if I ever found myself in that position again (no, this is not a subtle pregnancy announcement), Bowen Therapy would be my first course of action.

#9. Visit a Naturopath

If your doctor’s office visit didn’t satisfy your quest to address and remedy your infant’s colic or reflux, a naturopathic doctor is an amazing alternative resource. Actually, I think I would recommend visiting one before visiting a GP. The naturopathic model of care is holisitic in nature. It looks at all factors that might contribute to the problem - not simply focusing only on the issue at hand. They have many natural, workable solutions for treating all sorts of ailments and infant reflux and colic is among them! There are so many amazing, supportive naturopaths out there - put out feelers to other moms in your area and see who they recommend. I trusted the support I received from my naturopath so much during Lily’s reflux that I saw her during my pregnancy with Madden to see if there were any things I could do now, during pregnancy, to hopefully keep colic at bay (I’ll save that for another post!).

#10. Put a Plug In It

I’m not talking about your baby, I’m talking about you or - specifically - your ears. Like I said before, listening to constant crying can really wear even the toughest of mamas down. You don’t have to actively listen to it, though. Put in a pair of earphones, turn on a podcast or some music and give yourself permission to drown out the crying, if just for a little while. You can still tend to your baby’s needs without having to listen to the crying.

#11. Be Strategic

We’ve talked a lot about things you can try using external sources to try and cope with your baby’s colic - but what are some things you can implement now, at home, on your own?

Short Feeds, Frequently

Remove the idea of getting your colicky baby nice and full with a long feed. Feeding your colicky baby is going to look a little differently. We want short feeds, more frequently in order to prevent baby from getting too full which can aggravate tummy or reflux troubles.

Burp, Burp, Burp

Like, you know how we’re taught to burp baby after a feed? You’re going to be a burp master by the end of this. Burp your baby at least once during a feed and then try to burp them twice once you’ve finished feeding (so get one burp out of them, wait a minute and then go for number two…. and then, just to make sure you’re covering all your bases, go for lucky number three).

Upright is Right

Keep your baby upright as much as possible but especially for the first 30 minutes following a feed. Brace yourself for this next one because it’s going to hurt: yes, even for those middle of the night feeds.

Diaper Change Tango

Change your baby’s diaper first and then feed them to prevent having to lay baby flat on their back following a feed. There is also a video out there on YouTube demonstrating the “right” way to change a colicky baby that involves having them lay on their side rather than flat on their back. If you’re game for that, might be worth a search.

For a reflux baby, tummy pressure is comfort. This was always the position that Lily felt most comfortable in and she could never resist a visit from old Mr. Sandman (don’t worry, we were always close watching - as you should be whenever you leave b…

For a reflux baby, tummy pressure is comfort. This was always the position that Lily felt most comfortable in and she could never resist a visit from old Mr. Sandman (don’t worry, we were always close watching - as you should be whenever you leave baby on their tummy).

Tummy Time

If baby is awake and you’re desperate to put them down for a few minutes, put them down on their tummy. Like I mentioned before, the pressure on their tummy is typically soothing and you’re likely to find your baby is much happier in this position than lying on their back.

#12. Suggestions for Nursing and Formula Feeding Moms

Nursing Mamas

The jury is still out on whether a nursing mom’s diet can affect her baby’s digestive issues but, anecdotally, some women have reported an improvement in their baby’s colic or reflux by removing certain food groups from their diet. Dairy seems to be a common culprit and, I myself, can attest to noticing an improvement in my baby’s colic after removing dairy (all sources) from my diet. If this is the route you want to go, it’s important to remember that there is no sliding scale when it comes to dairy elimination. It’s all or nothing, my friends. Also, it takes up to two weeks for the last traces of dairy to leave your body so don’t expect to see noticeable results in your baby until after that point.

Formula Feeding Mamas

The suggestions formula feeding mamas often receive is to play around with the brand/type of formula their baby is receiving. It could just be as simple as formula incompatibility. Try formula brands that are soy free and dairy free to see if you notice any difference. Play around with the type of nipple you’re feeding your baby with - maybe it’s a simple case of baby getting too much air while feeding which is aggravating tummy troubles. Sometimes doctors suggest moms “thicken up” their baby’s bottle with rice cereal. The train of thought behind this being that if the formula is thicker, it will be heavier and less likely to come up their esophagus. That isn’t a strategy I would implement without the guidance of a doctor and, to be honest, I would seriously question any suggestion to give a baby under the age of 6 months, anything other than formula/breastmilk. If that’s a solution proposed to you, please do your due diligence and read evidence-based, current material (ie. not something that was written in 1987) before making a decision.

#13. Homeopathic Remedies

If you’re dealing with a colicky baby, the chances are pretty good that you’ve found yourself meandering the homeopathic section of your local drugstore or grocery store, wondering what these pretty little packages were all about and, more importantly, could it be that easy? Could they actually work? This is another one of those highly anecdotal solutions. Some parents swear the homeopathic anti-colic remedy worked wonders for their baby. Others maintain they’re nothing more than an overpriced, marketing ploy to get desperate parents to hand over their hard earned cash. From my own personal experience, there is one that I tried which I found to be somewhat, a little, maybe, kind of, effective: Boiron’s Cocyntal for Baby Colic.

The argument against homeopathic remedies is that it’s an unregulated industry. Meaning there are no standardized testing required in order to prove effectiveness or any government-met safety tests (although being that they use natural, non-medical ingredients they are generally considered safe).

#14. Prescription Meds

While this is only an option for a baby who has been diagnosed with reflux, you should know that there are prescription medications on the market to help with infant reflux. Some doctors are hesitant to prescribe reflux meds to a baby because they feel that, as long as baby is gaining weight, reflux is a “normal” part of a digestive system that is developing. You and I both know, though, what you’re dealing with is not normal. With that in mind, if you feel like you’ve exhausted all other options and nothing is helping and it’s clear that your baby is truly miserable, anti-reflux meds might be your next step. If this is where you’re at, know that you might need to strongly advocate for your baby in order to get that prescription. Go into your doctor’s appointment armed with all of evidence that your baby is suffering from reflux, all of the things you have tried (and you and I both know, it’s ALL the things), and what your expectation (medication) is for the next course of action.

It’s important to mention that, as with any prescription medication, there is the possibility of side effects which vary depending on which medication you are prescribed. As always, please research prescribed medication before giving your baby their first dose.

Just the Way the Cookie Crumbles

There you have it - a practical, working list of things you can try to help alleviate your baby’s colic or reflux symptoms. Whether you find success with them remains to be seen but if you’re anything like me, you might feel better at least trying something rather than doing nothing at all. With that being said, you should also hear that doing nothing at all is a perfectly acceptable option for dealing with infant colic and reflux. These conditions are something babies will eventually grow out of (although when that might be differs from baby to baby). Also important to stress? This is, in no way, something you “did,” “caused,” or “brought on” to your baby. This is just one of those ways in which the cookie crumbles. You will make it to the other side of colic and your bond with your baby will be stronger because of it! Maybe one day I’ll revisit this topic and explore the emotional side of being the primary caregiver for an infant with colic and reflux… but, for now, if you have any questions or comments relating to this post, be sure to leave them in the comment section below.

Disclaimer

The information in this post is purely based on my own experience with infant colic and reflux and should not be taken as medical advice. This post does not aim to diagnose, treat or provide medical advice. It contains only general information based on the writer’s personal experience. As always, you are recommended to seek the guidance of a licensed medical practitioner. Seek immediate medical assistance if you believe your child has a severe or life-threatening ailment.

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